Coach. Facilitator. Method Founder. Thought Leader.

I help people shift their frequency so they can transform their life.

My work blends psychology, energy healing, embodiment, and consciousness into a method I created called The Frequency Formula™. I teach individuals how to regulate their nervous system, break old patterns, and step into their highest expression… in their relationships, purpose, and personal power.

But this didn’t come from textbooks or certifications.
It came from my life.

My Story: From Chaos to Clarity

I grew up highly sensitive, intuitive, and observant with a brain that moved fast and feelings that ran deep. ADHD made everything feel louder, heavier, and more overwhelming. I didn’t know how to slow down, regulate, or understand why I felt so much.

As a teenager and young adult, I struggled with anxiety, people-pleasing, perfectionism, and emotional intensity. I experienced profound grief, losing people I loved too early. I found myself in long-term relationships and identities that no longer aligned with who I was becoming.

I searched everywhere for answers.
Psychology. Self-help. Spirituality. Wellness. Productivity.
Nothing clicked fully… until I discovered energy work and consciousness-based tools in my late teens and early twenties.

Access Consciousness, somatic awareness, and energetic facilitation opened a path that traditional mindset work never could - a path that helped me actually feel different, not just think differently.

My Work Today

Today, I coach individuals - entrepreneurs, creators, high performers, and people in major life transitions - who want to step into their next level through energetic and psychological transformation.

My work is not traditional coaching.
It is:

  • talk-based energetic facilitation

  • nervous system regulation

  • identity recalibration

  • Access Consciousness tools

  • emotional release

  • pattern dissolution

  • embodiment work

  • clarity + direction

But what we always work on first…
is their frequency - the internal state creating everything else.

My clients come to me for:

  • relationship breakthroughs

  • emotional clarity

  • purpose activation

  • confidence + self-trust

  • healing past cycles

  • stepping into feminine power

  • success, visibility, and momentum

Why I Do This Work

Because I spent years feeling disconnected from myself.
Because no one taught me how to regulate my nervous system, choose myself, or build a life that actually felt like mine.
Because I know what it’s like to feel stuck in old patterns.
Because I know you can be intelligent, aware, and “doing all the right things”… and still feel off, overwhelmed, or out of alignment.

And because once you shift your frequency -
you stop settling, you stop shrinking, you stop abandoning yourself…

And you finally rise into the life you were always meant to live.

My Mission

To teach people how to understand their energy, trust their awareness, and create lives that feel aligned, expansive, and deeply meaningful.

To bring consciousness into the modern world…
to blend energy and psychology in a way that is accessible, grounded, and transformative.

And to help people become the most expressed, authentic, powerful version of themselves.

Ready to explore this work?

Learn The Frequency Formula™ →
Apply for Private Coaching →